Weigh In record (no journal entry) for 29 November 2019
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140.0 lb
Lost so far: 16.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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552 kcal
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Fat: 48.18g | Prot: 21.59g | Carb: 9.22g.
Lunch: Cebolas, Ovo Cozido, Manteiga (com Sal), Cupim Assado, Repolho Refogado. Dinner: Cenouras, Abobrinha, Castanhas-do-Pará, Cebolas, Manteiga (com Sal), Cupim Assado, Repolho Refogado. more...
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losing 4.6 lb a week
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Taisi Fernanda Moreira Braga's weight history
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