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Awww. Thanksgiving! Back on track till Christmas. lol
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167.2 lb
Lost so far: 17.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2019:
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1242 kcal
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Fat: 43.36g | Prot: 55.40g | Carb: 152.88g.
Breakfast: Mayfield 2% Reduced Fat Milk. Lunch: Libby's Unpeeled Apricot Halves, Great Value Low Fat Small Curd Cottage Cheese, Potato Salad Side Dish , Trader Joe's Shredded Carrot Salad, Macaroni or Pasta Salad with Tuna, Mayfield 2% Reduced Fat Milk. Dinner: Hominy (White, Canned) , Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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gaining 2.8 lb a week
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 Comments
Let's turn it around! You'll breeze into Christmas! :)
01 Dec 19 by member: binkytexas
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