Weigh In record (no journal entry) for 29 November 2019
|
134.7 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2019:
|
819 kcal
|
Fat: 44.72g | Prot: 32.91g | Carb: 73.64g.
Breakfast: Bolo de Banana e Aveia, Café com Açúcar. Lunch: Santa Fé Linguiça Pura de Porco, Rabanetes, Cenouras. Dinner: Bolo de Banana e Aveia, Piracanjuba Queijo Mussarela Trança. Snacks/Other: Garoto Bombom Ao Leite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TatiaMiranda's weight history
|