Weigh In record (no journal entry) for 29 November 2019
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130.1 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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407 kcal
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Fat: 17.67g | Prot: 18.88g | Carb: 42.85g.
Breakfast: Latte Coffee, Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Sandwich. more...
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losing 13.9 lb a week
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jaxabi's weight history
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