|
doing shit will loose 6lb in 2 weeks
|
186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1912 kcal
|
Fat: 81.99g | Prot: 74.32g | Carb: 203.41g.
Breakfast: Fried Egg with Fat, White Bread Roll, Coffee with Milk, Costa Latte. Lunch: Jam Roly Poly, Ham Sandwich with Spread, Beef or Meat Gravy. Dinner: Gammon Steak, Potato French Fries, Cooked Green Peas (Canned). Snacks/Other: Devon Custard, Popping Candy Lolly. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
sejd123's weight history
|