Weigh In record (no journal entry) for 25 February 2013
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1767 kcal
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Fat: 76.83g | Prot: 164.66g | Carb: 99.50g.
Breakfast: whey protein (gold standard, french vanilla creme). Lunch: Fudge Covered Graham Cookies, Mayonnaise Lite, Chicken Breast. Dinner: Light Original Buttery Spread with Flax Oil, Tomatoes, Light Balsamic Vinaigrette Dressing, Flour Tortillas (Small), Spring Mix Salad Greens, Golden Oreo, Golden Oreo, Reduced Fat Creamy Peanut Butter, Chicken Breast. more...
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steady weight
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