Weigh In record (no journal entry) for 28 November 2019
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140.7 lb
Lost so far: 15.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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836 kcal
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Fat: 70.65g | Prot: 37.62g | Carb: 11.63g.
Lunch: Cenouras Cozidas, Repolho Refogado, Manteiga (com Sal), Cupim Assado, Cebolas. Dinner: Repolho, Kombucha, Cebolas, Ovo Frito, Manteiga (com Sal). more...
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gaining 1.5 lb a week
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Taisi Fernanda Moreira Braga's weight history
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