Weigh In record (no journal entry) for 28 November 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2019:
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872 kcal
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Fat: 35.35g | Prot: 64.91g | Carb: 75.50g.
Breakfast: Несквик Мини-Батончик, Сыр Гауда, Ремит Балык Дарницкий, Яйцо. Lunch: Алые Паруса Сырники Творожные , ВкусВилл Творог Мягкий 4,5%. Snacks/Other: Ашан Рулетики Ветчинные с Сыром, Помело. more...
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gaining 1.0 lb a week
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