Weigh In record (no journal entry) for 27 November 2019
|
141.1 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2019:
|
977 kcal
|
Fat: 27.78g | Prot: 36.74g | Carb: 149.95g.
Breakfast: Plátano, Kiwi, Soprole Leche Descremada, Miel, Palta, Colun Quesillo, Pan Integral. Lunch: Huevo Cocido, Carozzi Corbatas. Dinner: Durazno. Snacks/Other: Glico Pocky, McKay Morocha, Evercrisp Ramitas, Evercrisp Cheezels. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatomania's weight history
|