Weigh In record (no journal entry) for 27 November 2019
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156.1 lb
Lost so far: 22.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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207 kcal
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Fat: 13.52g | Prot: 12.67g | Carb: 7.98g.
Breakfast: Ovo Frito, Café com Açúcar. more...
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losing 1.9 lb a week
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alessandraisaac1's weight history
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