Weigh In record (no journal entry) for 27 November 2019
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130.6 lb
Lost so far: 33.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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307 kcal
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Fat: 10.73g | Prot: 6.86g | Carb: 50.06g.
Breakfast: Jif Natural Creamy Peanut Butter, Apples, Quaker Hearty Medleys - Banana Walnut. more...
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losing 0.6 lb a week
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khensp64's weight history
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