Weigh In record (no journal entry) for 25 February 2013
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174.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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196 kcal
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Fat: 3.75g | Prot: 23.88g | Carb: 16.90g.
Breakfast: coffee, blue diamond almond milk. Lunch: apple, chicken breast. more...
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losing 3.5 lb a week
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Moni G's weight history
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