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Florencia Roman
Journal
25 Feb 13
Florencia Roman's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
145.7 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
398 kcal
Fat: 3.17g | Prot: 14.45g | Carb: 77.64g.
Breakfast:
Mermelada Bc Frutos Rojos, Tostadas Aireadas Salvado, Endulzante Liquido, Leche (sin Grasa o Descremada, Fortificada con Calcio), CasanCrem Light.
Snacks/Other:
Yogurt Calci Plus, Caramelo Superacido.
more...
1888 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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