Weigh In record (no journal entry) for 25 February 2013
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204.9 lb
Lost so far: 5.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1372 kcal
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Fat: 84.41g | Prot: 115.76g | Carb: 33.54g.
Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: perfect portions roasted garlic. Dinner: gerrys top round thin cut, vinegar, Cucumber (Peeled), romaine lettuce, olive oil, avacado. Snacks/Other: Whole Natural Almonds 100 Calorie Packs. more...
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gaining 3.2 lb a week
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