Weigh In record (no journal entry) for 22 November 2019
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141.5 lb
Lost so far: 14.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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1802 kcal
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Fat: 156.66g | Prot: 73.68g | Carb: 39.89g.
Dinner: Kombucha, Manteiga (com Sal), Abobrinha Refogada, Swift Cupim Temperado. Snacks/Other: Cebolas, Músculo Bovino Cozido, Manteiga (com Sal), Amendoim, Pão Low Carb de Amendoim, Pão Low Carb de Amendoim. more...
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losing 7.7 lb a week
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Taisi Fernanda Moreira Braga's weight history
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