Weigh In record (no journal entry) for 26 November 2019
|
141.3 lb
Lost so far: 14.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2019:
|
578 kcal
|
Fat: 49.74g | Prot: 23.66g | Carb: 13.56g.
Dinner: Mococa Creme de Leite Leve, Jandira Castanha do Pará, Abacate, Campo Belo Champignons, Manteiga (com Sal), Cebolas, Carne de Vaca Moída. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taisi Fernanda Moreira Braga's weight history
|