Andrea31's Journal, 26 November 2019

175.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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632 kcal

Fat: 18.54g | Prot: 29.85g | Carb: 93.52g.   Breakfast: Tangerines (Mandarin Oranges) , Egg. Lunch: Yves Veggies Meatless Ground, Compliments Frozen Corn, Mashed Potato. Snacks/Other: Gala Apples. more...

2108 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...