Weigh In record (no journal entry) for 26 November 2019
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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572 kcal
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Fat: 29.98g | Prot: 28.95g | Carb: 53.79g.
Breakfast: Café com Açúcar, Queijo Branco. Lunch: Salada de Couve e Cenoura, Berinjela Cozida, Maxixe, Ovo Cozido. Snacks/Other: Ameixas. more...
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steady weight
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TatiaMiranda's weight history
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