Weigh In record (no journal entry) for 31 August 2010
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213.8 lb
Lost so far: 4.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1326 kcal
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Fat: 75.96g | Prot: 49.34g | Carb: 112.66g.
Breakfast: butter, toast. Lunch: olive oil, feta, cucumber, tuna pasta salad. Dinner: mousaka, aubergine. more...
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losing 3.5 lb a week
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