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surprised and relived. will try for a better week!
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144.2 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2019:
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1736 kcal
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Fat: 50.14g | Prot: 43.88g | Carb: 177.45g.
Breakfast: Heinz Baked Beans, Asda Black Pudding, McGhee's Potato Scone, Tesco White Bread Rolls. Lunch: Kit Kat Kit Kat, Violife Original Flavour Slices, McGhee's Potato Scone. Dinner: Marks & Spencer Potato Rosti Cakes, Veggie Burgers, Sainsbury's Onion Bhajia. Snacks/Other: Champagne. more...
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1971 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 2 hours, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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