Weigh In record (no journal entry) for 24 February 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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2279 kcal
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Fat: 118.33g | Prot: 105.56g | Carb: 211.54g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Premium Pasteurized 100% Pure Orange Juice, Bananas, Egg, Italian Sausage, Pink Lady Apples. Lunch: Mayonnaise, Spinach, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Condensed Tomato Soup, CF XSHRP CHDR CHS CHNK, 12 Grain Bread. Dinner: Marie's Thousand Island Salad Dressing, Cherry Tomatoes, Raisins, Chicken Breast, Carrots, Egg, Classic Mild Cheddar Cheese, Spinach. Snacks/Other: Dove bar, vanilla with Dark Chocolate. more...
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2563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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