Weigh In record (no journal entry) for 30 August 2010
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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268 kcal
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Fat: 4.48g | Prot: 37.92g | Carb: 20.06g.
Breakfast: Chicken Breast (Skin Not Eaten), apple. Lunch: Broccolli. more...
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gaining 0.2 lb a week
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Carli18's weight history
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