Weigh In record (no journal entry) for 23 November 2019
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142.2 lb
Lost so far: 13.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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1498 kcal
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Fat: 107.54g | Prot: 113.66g | Carb: 17.81g.
Breakfast: Músculo Bovino Cozido, Manteiga (com Sal), Cebolas, Pão Low Carb de Amendoim. Lunch: Torresmo, Costeleta de Porco Frita, Maxixe, Couve Manteiga Refogada, Hemmer Mix em Conserva. Dinner: Miraella Requeijão Cremoso, Pão Low Carb de Amendoim. more...
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gaining 4.6 lb a week
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Taisi Fernanda Moreira Braga's weight history
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