Taisi Fernanda Moreira Braga's Journal, 23 November 2019

Weigh In record (no journal entry) for 23 November 2019
142.2 lb Lost so far: 13.9 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2019:
1498 kcal Fat: 107.54g | Prot: 113.66g | Carb: 17.81g.   Breakfast: Músculo Bovino Cozido, Manteiga (com Sal), Cebolas, Pão Low Carb de Amendoim. Lunch: Torresmo, Costeleta de Porco Frita, Maxixe, Couve Manteiga Refogada, Hemmer Mix em Conserva. Dinner: Miraella Requeijão Cremoso, Pão Low Carb de Amendoim. more...
gaining 4.6 lb a week

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