Weigh In record (no journal entry) for 30 August 2010
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1674 kcal
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Fat: 76.84g | Prot: 69.41g | Carb: 190.38g.
Breakfast: 2% Milk Reduced Fat Vitamin A&D, Yobaby Organic Vanilla Yogurt , Fit Vanilla Almond Crunch Grnola. Lunch: Smucker's Sugar Free Strawberry Preserves, Jif Creamy Peanut Butter. Dinner: Pizza Plus Big R. Snacks/Other: Almonds, Almond Milk. more...
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steady weight
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