Weigh In record (no journal entry) for 23 February 2013
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134.5 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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743 kcal
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Fat: 21.89g | Prot: 41.66g | Carb: 96.07g.
Breakfast: Magere Melk, Magere Melk, Instant Havermout (1 of 3 minuten). Dinner: Club. more...
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losing 4.6 lb a week
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gezonderleven's weight history
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