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FINALLY! Under 200. Yippee.
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199.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1278 kcal
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Fat: 31.59g | Prot: 57.48g | Carb: 194.82g.
Breakfast: Banana. Lunch: Whole Milk, Mini-Wheats. Dinner: Coca-Cola Zero (Bottle), Chicken Crave. Snacks/Other: Smart Pop, Angelfood Cake. more...
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losing 1.8 lb a week
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