Nu_.'s Journal, 22 November 2019

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83.8 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 42.55g | Prot: 23.92g | Carb: 93.74g.   Breakfast: Peanuts. Dinner: Chocolate Coated Chocolate Fudge, La Vaca que ríe Quesitos Light , Carrefour Tortitas de Arroz. Snacks/Other: Hacendado Chocolate Negro con Almendras Enteras, Kiwi Fruit, DIA Lomo Cocido Braseado, Carrefour Tortitas de Arroz. more...

926 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...