FluffyMe's Journal, 23 February 2013

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Weigh In record (no journal entry) for 23 February 2013

178.0 lb Lost so far: 2.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:

611 kcal

Fat: 25.05g | Prot: 22.59g | Carb: 72.55g. Breakfast: Gluten free corn spaghettie. more...

2023 kcal

Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Walking (moderate) - 3/mph - 8 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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FluffyMe's Journal, 23 February 2013

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