💪🏽🥰
|
126.1 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 November 2019:
|
688 kcal
|
Fat: 51.15g | Prot: 40.54g | Carb: 16.12g.
Breakfast: President Chantilly, Regina Queijo Mussarela, Ovo, Sementes da Terra Pão Low Carb de Amêndoa. Lunch: Regina Queijo Coalho Espeto, Tomates. Dinner: Queijo Mozzarella, Ora Pro Nobis, Sementes da Terra Pão Low Carb de Amêndoa . more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ilianazc's weight history
|