Weigh In record (no journal entry) for 23 February 2013
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253.2 lb
Lost so far: 12.8 lb.
Still to go: 68.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2013:
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267 kcal
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Fat: 10.90g | Prot: 29.05g | Carb: 12.05g.
Lunch: sugar control yogurt. Dinner: green beans, roast beef, chicken thigh. more...
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gaining 0.9 lb a week
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