Weigh In record (no journal entry) for 21 November 2019
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193.6 lb
Lost so far: 3.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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16 kcal
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Fat: 0.00g | Prot: 0.08g | Carb: 3.56g.
Breakfast: Equal Equal. more...
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losing 2.8 lb a week
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djd10596's weight history
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