Anitae403's Journal, 23 February 2013

351.0 lb Lost so far: 47.5 lb.    Still to go: 171.0 lb.    Diet followed reasonably well.

---

728 kcal

Fat: 48.74g | Prot: 63.27g | Carb: 5.22g.   Breakfast: Vanilla Pudding. Lunch: Real Mayonnaise, Cheddar or American Type Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: Creamy Havarti. Snacks/Other: Gel Snack. more...

4497 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...