Weigh In record (no journal entry) for 23 February 2013
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146.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1082 kcal
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Fat: 47.91g | Prot: 43.82g | Carb: 128.88g.
Breakfast: Cappuccino, Bananas . Lunch: Pumpernickel Rolls, Cabbage Soup, Cream Cheese , Filetti di Sgombro. Dinner: Parmesan Cheese (Shredded), Mixed Salad Greens, Olive Oil . Snacks/Other: Pink Lady Apples, Cappuccino, Cupcakes with Frosting (Low Fat), Popsicle . more...
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gaining 4.2 lb a week
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rosieb28's weight history
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