Weigh In record (no journal entry) for 30 August 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1210 kcal
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Fat: 38.50g | Prot: 49.00g | Carb: 170.00g.
Breakfast: Dole Peaches and Cream Parfait. Lunch: Baked Lays, 6" Ham (Black Forest without Cheese). Dinner: Uncle Ben's Long Grain and Wild Rice, Cornish Hen. Snacks/Other: Peanut M&M. more...
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gaining 1.0 lb a week
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