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Jasminton
Journal
23 Feb 13
Jasminton's Journal, 23 February 2013
Jasminton's Profile
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Weigh In record (no journal entry) for 23 February 2013
145.5 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2013:
1208 kcal
Fat: 57.00g | Prot: 62.60g | Carb: 106.11g.
Lunch:
Cheese, Grapes.
Dinner:
Pork , Yam.
more...
1608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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