| December 2015 |
| Sun 6th: |
802 *
|
53%
|
fat: 58.45g |
| |
protein: 49.14g |
| |
carbs: 22.23g |
|
-
|
-
|
| Sat 5th: |
664 *
|
44%
|
fat: 32.50g |
| |
protein: 82.10g |
| |
carbs: 5.97g |
|
-
|
-
|
| Fri 4th: |
790 *
|
53%
|
fat: 45.80g |
| |
protein: 79.26g |
| |
carbs: 12.01g |
|
-
|
-
|
| Thu 3rd: |
1225 *
|
82%
|
fat: 71.31g |
| |
protein: 113.42g |
| |
carbs: 25.00g |
|
2040*
|
 815
|
| Wed 2nd: |
940 *
|
63%
|
fat: 44.05g |
| |
protein: 69.87g |
| |
carbs: 71.04g |
|
1878*
|
938
|
| April 2014 |
| Mon 28th: |
1754
|
117%
|
fat: 128.10g |
| |
protein: 116.91g |
| |
carbs: 30.01g |
|
1632
|
 122
|
| Sun 27th: |
1592
|
106%
|
fat: 109.70g |
| |
protein: 121.25g |
| |
carbs: 24.10g |
|
1632
|
40
|
| February 2014 |
| Mon 17th: |
128
|
9%
|
fat: 1.60g |
| |
protein: 2.95g |
| |
carbs: 29.37g |
|
2336
|
2208
|
| Sun 16th: |
-
|
-
|
|
1632
|
-
|
| Sat 15th: |
2929
|
195%
|
fat: 91.34g |
| |
protein: 157.08g |
| |
carbs: 358.95g |
|
1794
|
1135
|
| Fri 14th: |
1724
|
115%
|
fat: 118.13g |
| |
protein: 110.69g |
| |
carbs: 59.00g |
|
2934
|
1210
|
| Thu 13th: |
1046
|
70%
|
fat: 76.28g |
| |
protein: 65.63g |
| |
carbs: 30.43g |
|
2617
|
1571
|
| Wed 12th: |
502
|
33%
|
fat: 31.21g |
| |
protein: 38.87g |
| |
carbs: 18.87g |
|
2195
|
1693
|
| Tue 11th: |
1669
|
111%
|
fat: 106.03g |
| |
protein: 61.11g |
| |
carbs: 127.34g |
|
1632
|
37
|
| Mon 10th: |
-
|
-
|
|
2106
|
-
|
| Sun 9th: |
28
|
2%
|
fat: 1.89g |
| |
protein: 2.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 8th: |
1393
|
93%
|
fat: 64.72g |
| |
protein: 66.19g |
| |
carbs: 120.87g |
|
2228
|
835
|
| Fri 7th: |
1590
|
106%
|
fat: 136.38g |
| |
protein: 75.13g |
| |
carbs: 23.12g |
|
2228
|
638
|
| Thu 6th: |
1138
|
76%
|
fat: 89.59g |
| |
protein: 66.66g |
| |
carbs: 21.12g |
|
2513
|
1375
|
