ayuchan-m's Journal, 20 November 2019

22.1体脂肪率
19.9皮下脂肪率
4.5内臓脂肪レベル
18.9BMI
6筋肉レベル
6骨レベル
pm3:20
100.1 lb Lost so far: 24.7 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2019:
80 kcal Fat: 4.40g | Prot: 2.40g | Carb: 9.00g.   Breakfast: 大塚製薬 ソイジョイ ブルーベリー. more...
losing 1.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ayuchan-m's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.