Taisi Fernanda Moreira Braga's Journal, 19 November 2019

Weigh In record (no journal entry) for 19 November 2019

145.7 lb Lost so far: 10.4 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 November 2019:

731 kcal

Fat: 62.94g | Prot: 38.68g | Carb: 2.82g. Lunch: Ovo Cozido. Dinner: Manteiga (com Sal), Omelete. more...

74 kcal

Activities & Exercise: Bike Machine (Cycling) - 8 minutes, Google Fit - 23 hours and 52 minutes. more...

losing 72.5 lb a week


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Taisi Fernanda Moreira Braga's weight history