Weigh In record (no journal entry) for 22 February 2013
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272.5 lb
Lost so far: 42.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1263 kcal
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Fat: 36.78g | Prot: 21.88g | Carb: 237.40g.
Breakfast: Pure Almond Milk - Original, No Calorie Sweetener, Bran Flakes Cereal, Bananas. Lunch: Oranges, Light Whole Grain Bread, Apples, 400042431, APPLE SNACK PIES. more...
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losing 7.0 lb a week
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Bigmikie's weight history
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