Weigh In record (no journal entry) for 18 November 2019
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242.9 lb
Lost so far: 41.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1027 kcal
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Fat: 40.60g | Prot: 14.11g | Carb: 128.79g.
Breakfast: Harde Snoepjes. Lunch: AH Dunne Maiswafels Paprika, Bounty Bounty. Dinner: AH Dunne Maiswafels Paprika, Boni Pompoensoep. Snacks/Other: Atkins Chocolate Coconut Bar, Delhaize Quatre Quarts, Coca-Cola Coca-Cola Zero (Blikje). more...
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steady weight
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Vé B.'s weight history
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