Weigh In record (no journal entry) for 29 August 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2010:
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2192 kcal
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Fat: 106.95g | Prot: 92.56g | Carb: 221.26g.
Breakfast: 2% Fat Milk, Turkey Bacon, Butter, Scrambled Egg (Whole, Cooked), White Rice. Lunch: Mayonnaise, Deli Style Sliced Cooked Ham, Sandwich Thins Honey Wheat Bread. Dinner: Butter, Italian Bread, Mixed Salad Greens, Ranch Salad Dressing, Lasagna with Meat. Snacks/Other: Italian Sausage, White Icing, Plums, 2% Fat Milk, Espresso Coffee. more...
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farvman's weight history
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