91.2
|
95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2010:
|
116 kcal
|
Fat: 1.24g | Prot: 16.90g | Carb: 10.55g.
Breakfast: Brown Mushrooms (Crimini Italian), Yellow Summer Squash, Baby Zucchini, Shrimp. Lunch: Egg White. Dinner: Tofu Shirataki Noodles, Fat Free Ricotta, Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|