Weigh In record (no journal entry) for 21 February 2013
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178.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1200 kcal
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Fat: 5.00g | Prot: 5.00g | Carb: 0.00g.
Breakfast: Sodium/Calories. Lunch: Sodium/Calories. Dinner: Sodium/Calories. Snacks/Other: Sodium/Calories. more...
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losing 0.5 lb a week
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3011sc's weight history
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