Smuzza's Journal, 29 August 2010

Smuzza's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2010

108.0 lb Lost so far: 18.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2010:

1585 kcal

Fat: 86.47g | Prot: 117.20g | Carb: 92.51g. Breakfast: bran flakes, strawberries, raspberries, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt. Lunch: ice cream, baby back ribs. more...

1399 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Smuzza's weight history

view complete history

Smuzza's Journal, 29 August 2010

Submit a Comment

Other Related Links

Members

Smuzza's weight history