| August 2018 |
| Fri 3rd: |
918 *
|
61%
|
fat: 57.07g |
| |
protein: 34.63g |
| |
carbs: 67.28g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
656 *
|
44%
|
fat: 21.91g |
| |
protein: 27.96g |
| |
carbs: 86.65g |
|
-
|
-
|
| Fri 23rd: |
843 *
|
56%
|
fat: 32.68g |
| |
protein: 33.28g |
| |
carbs: 105.21g |
|
-
|
-
|
| Thu 22nd: |
1020 *
|
68%
|
fat: 47.07g |
| |
protein: 52.03g |
| |
carbs: 94.11g |
|
-
|
-
|
| Wed 21st: |
396 *
|
26%
|
fat: 16.13g |
| |
protein: 21.21g |
| |
carbs: 41.29g |
|
-
|
-
|
| Tue 20th: |
971 *
|
65%
|
fat: 42.51g |
| |
protein: 38.96g |
| |
carbs: 104.23g |
|
-
|
-
|
| Mon 19th: |
1117 *
|
74%
|
fat: 44.94g |
| |
protein: 68.06g |
| |
carbs: 106.57g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
780 *
|
52%
|
fat: 14.80g |
| |
protein: 37.50g |
| |
carbs: 121.50g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
945 *
|
63%
|
fat: 30.10g |
| |
protein: 46.10g |
| |
carbs: 119.30g |
|
-
|
-
|
| Wed 12th: |
472 *
|
31%
|
fat: 16.29g |
| |
protein: 23.99g |
| |
carbs: 60.25g |
|
-
|
-
|
| Tue 11th: |
990 *
|
66%
|
fat: 42.22g |
| |
protein: 62.15g |
| |
carbs: 90.95g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
783 *
|
52%
|
fat: 18.83g |
| |
protein: 32.26g |
| |
carbs: 115.28g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
250 *
|
17%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 38.80g |
|
-
|
-
|
| Wed 26th: |
1113 *
|
74%
|
fat: 37.01g |
| |
protein: 46.13g |
| |
carbs: 144.10g |
|
-
|
-
|
| Mon 24th: |
741 *
|
49%
|
fat: 18.83g |
| |
protein: 26.31g |
| |
carbs: 114.63g |
|
-
|
-
|
| Tue 18th: |
848 *
|
57%
|
fat: 21.15g |
| |
protein: 44.63g |
| |
carbs: 122.13g |
|
-
|
-
|
| Mon 17th: |
840 *
|
56%
|
fat: 13.04g |
| |
protein: 42.65g |
| |
carbs: 137.93g |
|
-
|
-
|
| Sat 15th: |
629 *
|
42%
|
fat: 9.99g |
| |
protein: 18.53g |
| |
carbs: 114.22g |
|
-
|
-
|
| Thu 13th: |
1401 *
|
93%
|
fat: 45.94g |
| |
protein: 56.05g |
| |
carbs: 181.63g |
|
-
|
-
|
| Wed 12th: |
1103 *
|
74%
|
fat: 26.79g |
| |
protein: 48.87g |
| |
carbs: 163.65g |
|
-
|
-
|
