Weigh In record (no journal entry) for 29 August 2010
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195.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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600 kcal
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Fat: 19.04g | Prot: 20.03g | Carb: 92.54g.
Lunch: Coca-Cola Classic Soda, Select Harvest Tomato Basil Soup, Butter, Cheddar Cheese, 7-Grain Bread. more...
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gaining 22.4 lb a week
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