Weigh In record (no journal entry) for 29 August 2010
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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2277 kcal
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Fat: 109.36g | Prot: 125.96g | Carb: 208.93g.
Breakfast: silk chocolate soy milk light, kashi golean crunch. Lunch: hard salami, Muenster Cheese (Low Fat). Dinner: best foods mayo, artichoke, baked potato, porterhouse steak. Snacks/Other: butter, sharp cheddar cheese, egg, whole wheat english muffin. more...
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losing 5.6 lb a week
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LisaLu Mint's weight history
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