LisaLu Mint - Member

LisaLu Mint

Joined August 2010

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Weight History

Start Weight

206.0 lb

Lost so far: 2.4 lb

Current Weight

203.6 lb
Performance: losing 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 53.6 lb

LisaLu Mint's Weight History

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LisaLu Mint's Latest Member Challenges

100

No More Quitting!!!

status:	Completed
ended:	22 Nov 10
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Be Happier By Halloween

status:	Completed
ended:	31 Oct 10
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LisaLu Mint's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

French Crepes

Traditional French crepes with a few healthier changes.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

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LisaLu Mint's Recent Food & Exercise

	1 medium apple
	2 servings best foods mayo
	1 large globe artichoke
	Walking (slow) - 2/mph
	Desk Work
	Walking (moderate) - 3/mph

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LisaLu Mint's Weight History

LisaLu Mint's Latest Member Challenges

LisaLu Mint's Cookbook

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LisaLu Mint's Recent Food & Exercise