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Feeling great!
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173.2 lb
Lost so far: 16.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1477 kcal
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Fat: 66.66g | Prot: 98.94g | Carb: 94.31g.
Breakfast: 100% Liquid Egg Whites, 100% Real Bacon Ready to Serve. Lunch: Condensed Chicken Noodle Soup. Dinner: Texas Toast, Zinfandel Wine, Mashed Potato, Cooked Broccoli (from Fresh), Sirloin Steak. Snacks/Other: Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla. more...
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losing 5.6 lb a week
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