Weigh In record (no journal entry) for 29 August 2010
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273.6 lb
Lost so far: 2.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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409 kcal
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Fat: 19.88g | Prot: 22.04g | Carb: 35.50g.
Breakfast: Boiled Egg, Light Mayonnaise, Salami, ekstra lett melk, Whole Wheat Bread. more...
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gaining 6.9 lb a week
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TomasEkeli's weight history
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